Tola Ishola
Member Status: Accredited
Member No: NCS19-07931
Location: Rainham
Hi, my name is Tola and I am a qualified psychotherapeutic counsellor, which means that I am able to work with you on a range of issues such as self-esteem, anxiety, depression, abuse, bereavement and loss, self-harm, motivation, relaxation, to name just a few.
The aim will be for us to work together to identify what you would like to explore in sessions during our initial consultation and we will then come up with a plan, whether this is short-term or long-term therapy. This will be done using a variety of approaches depending on what suits you, such as the Person-Centred, CBT or Psychodynamic approach. We can also incorporate the use of art, music and relaxation techniques to help you as you journey through the therapeutic process.
I am experience in working with adults on a variety of issues both online and in person. I have over 11 years of experience working as a therapeutic practitioner within several primary and secondary schools, including 6th form, prior to qualifying as a counsellor.
I can facilitate group work with children/young people on friendships, transition to secondary school, self-esteem/confidence building, behaviour management, bereavement, to name a few.
I offer a free initial 15 minute consultation where we can meet online and you can ask questions and I can also provide you with information on my services.
Whether you are an organisation looking for a counselling provision for your staff or an individual looking to start counselling for yourself, take that first steps today. I look forward to speaking to you soon.