Tola Ishola
Member Status: Accredited
Member No: NCS19-07931
Location: Rainham
Hi, my name is Tola and I am a qualified psychotherapeutic counsellor, which means that I am able to work with you on a range of issues such as self-esteem, anxiety, depression, abuse, bereavement and loss, self-harm, motivation, relaxation, to name just a few.
The aim will be for us to work together to identify what you would like to explore in sessions during our initial consultation and we will then come up with a plan, whether this is short-term or long-term therapy. This will be done using a variety of approaches depending on what suits you, such as the Person-Centred, CBT or Psychodynamic approach. We can also incorporate the use of art, music and relaxation techniques to help you as you journey through the therapeutic process.
I have extensive experience in working with children and young people as a school counsellor, including working with adults.
I can facilitate group work with children/young people on friendships, transition to secondary school, self-esteem/confidence building, bereavement, to name a few.
Take the first steps today, let’s walk this journey together at your pace. I look forward to journeying with you.