I offer a warm, professional relationship for you to explore what has been going on for you or what you might be going through. I have experience supporting people going through depression, anxiety, low self esteem, anger and a whole range of life challenges.
I think at times we all face unique challenges personal to us but also have within us our own unique answers or ways forward. Only you can know fully what you’re going through or experiencing.
What I provide is a safe time and space grounded in respect, openness and acceptance for you to feel heard and understood. With support you can start to unpack and untangle whatever it is you want to focus on, gain clarity and freeing you to move forward your way.
As part of my commitment to continual professional development I’ve taken additional training in:
Creative/therapeutic journaling
Working creatively with trauma
Working creatively to explore self harm
Exploring Dreams in Counselling
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