Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe the most important relationship we have is with ourselves. Having self-compassion and being at peace with oneself self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
I have had the privilege of working with some amazingly courageous clients; supporting victims of sexual abuse and trauma which can come in many guises; helping clients overcome their OCD tendencies; walking with young people through the pressures of growing up; working with clients who suffer with depression, anxiety, self-harm, eating disorders and break down in family relationships.
I have a warm, caring approach and will work with you to find a way forward that is best for you in a safe, confidential and non-judgmental environment. Everyone is unique and therapy is different for every person, I will work with you to combine the most effective therapy for your individual needs.
Visit my website for further information www.buckinghamshirecounselling.co.uk
Jo de Louvois. Dip. Transactional Analysist Counsellor, Person Centred Counsellor and Somatic Bodywork Practitioner.
PNCPS, National Counselling & Psychotherapy Society, Accredited Professional
MBACP, Member British Association of Counsellors & Psychotherapists. Individual member
UKATA, United Kingdom Association of Transactional Analysts. TA Counsellor
EATA, European Association of Transactional Analysts. Member
I abide by the code of ethics of these membership bodies and my work is fully Supervised, as required.
Continual Professional Development
Specialist OCD training (2023)
Specialist Trauma Focused Counselling (2021)
Certified online Counsellor (2020)
Psychological First Aid for young people (2021)
Specialist training in working with eating disorders, depression, trauma and bereavement (2020)
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